Ingredients:
1. Five different Vegetables( Bell Peppers, Tomatoes, Onions, Carrots and Broccoli) -- 1Cup
I have used 4 types of Bell Peppers(Green, Orange, Red and Yellow) and Grape Tomatoes. You can even use normal Tomatoes.
2. Tofu
3. Green Chilli -- 2
4. Ginger(Chopped) -- 1Tbsp
5. Garlic -- 2Cloves
6. Soy Sauce -- 2Tbsp
7. Vinegar -- 2Tbsp
8. Corn Starch -- 2Tbsp
9. Salt -- To Taste
10. Olive Oil -- 2Tbsp
11. Vegetable Cooking Stock -- 2Cups
12. Water -- 1/4Cup
13. Red Chilli Paste -- 1Tbsp
1. Five different Vegetables( Bell Peppers, Tomatoes, Onions, Carrots and Broccoli) -- 1Cup
I have used 4 types of Bell Peppers(Green, Orange, Red and Yellow) and Grape Tomatoes. You can even use normal Tomatoes.
2. Tofu
3. Green Chilli -- 2
4. Ginger(Chopped) -- 1Tbsp
5. Garlic -- 2Cloves
6. Soy Sauce -- 2Tbsp
7. Vinegar -- 2Tbsp
8. Corn Starch -- 2Tbsp
9. Salt -- To Taste
10. Olive Oil -- 2Tbsp
11. Vegetable Cooking Stock -- 2Cups
12. Water -- 1/4Cup
13. Red Chilli Paste -- 1Tbsp
Vegetable Cooking Stock used in this recipe is bought from the Store.
Method To Prepare:
1. First heat Oil in a pan and add Ginger, Garlic and Green Chilli.
2. Fry them for 2min and add Chopped Onions.
3. Fry them till the Onions turn transparent.
4. Then add all the Chopped Bell Peppers.
5. Fry them till they become soft.
6. Then add Broccoli to the pan and fry till it becomes soft.
7. Now add the Tomatoes and Salt. Cook till they become soft.
8. Then you can add Tofu(Cut into 1 inch Cubes) and fry it for 5min.
9.Now add Vegetable Stock, Soy Sauce, Vinegar and Red Chilli Paste to the Pan.
10. Mix the Corn Starch in the Water and add it to the Pan to thicken the Gravy.
11. Close it with a lid and let it cook for 5-10min on Medium Heat.
12. Finally Tasty 5 Vegetables Gravy is Ready to Serve.
You can enjoy this Gravy with 5 Grains Rice / Fried Rice.
Delicious and healthy :) Loved the idea!!
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