Tuesday, September 18, 2012


1. Chopped Vegetables (Broccoli, Carrots, Bell Peppers, Onions) -- 1Cup
2. Tofu (Cut into Cubes) -- 1/2Cup
3. Lemon Slices -- 4
4. Green Chilli -- 2
5. Peanut Butter -- 1/4Cup
6. Salt -- To Taste
7. Water -- 1Cup
8. Olive Oil -- 2Tbsp

Method To Prepare:
1. First heat oil in a pan and add Green Chilli and Chopped Onions. Fry them till Onions turn transparent.

2.  Then add Bell Pepper and Carrots to the Pan.

3. Fry them for 5min and add Broccoli.

4. Now add Tofu and Lemon Slice to it and Mix it well.

5. Add Salt to it and let it cook for 5-10 Min.
6. Meanwhile take the Peanut Butter in a small bowl and mix it well in the water without any lumps.
7. Then add that water to the pan.

8. Mix it well and Close it with a lid and let it cook till the gravy becomes thicker.
9. Finally Tasty and Healthy Mixed Vegetables in Peanut Butter is Ready to Serve.

Enjoy this Gravy as a Side Dish for any Rice Item like Coconut Rice (Or) Fried Rice etc.,.

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